catherineso's Journal, 28 Jul 18

回到巴黎,回到減肥模式
51 kg Lost so far: 16 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:
958 kcal Fat: 49.68g | Prot: 46.06g | Carbs: 79.35g.   Breakfast: 火腿腸, 冰咖啡(加奶). Lunch: 葡萄乾麵包, 冰咖啡(加奶). Dinner: 蔬菜壽司紫菜卷, 黑咖啡, 菠菜, 爭鮮 鮮蝦握壽司, 三文魚刺身, 法蘭克福香腸或熱狗, 鳳梨酥. more...
1439 kcal Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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catherineso's Weight History


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