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29.6
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54.1 kg
Lost so far: 1.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 11.59g | Prot: 247.76g | Carbs: 116.75g.
Breakfast: 芭樂, 魚, A菜, 嘉康利 大豆. Lunch: 梨, 白飯, 全聯 雞里肌肉. Dinner: 蘋果（去皮）, 秀珍菇, 全聯 雞里肌肉. Snacks/Other: 全聯 雞里肌肉, 豬油. more...
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Gaining 2.8 kg a Week
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helen0718's Weight History
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