09.19 98.0
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98 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 32.84g | Prot: 24.73g | Carbs: 173.44g.
Breakfast: Sunpride Banana. Lunch: Kopi Latte, Nissin Mikuya Ramen Iya-Iya Flavor. Dinner: Pepaya, Sunpride Banana. more...
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Gaining 0.7 kg a Week
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sehatkayabahagiaselalu's Weight History
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