sehatkayabahagiaselalu's Journal, 28 Jul 18

09.19
98.0
98 kg Lost so far: 9 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:
1053 kcal Fat: 32.84g | Prot: 24.73g | Carbs: 173.44g.   Breakfast: Sunpride Banana. Lunch: Kopi Latte, Nissin Mikuya Ramen Iya-Iya Flavor. Dinner: Pepaya, Sunpride Banana. more...
Gaining 0.7 kg a Week

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sehatkayabahagiaselalu's Weight History


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