Weigh In record (no journal entry) for 28 July 2018
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101 kg
Lost so far: 4 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 48.45g | Prot: 164.56g | Carbs: 240.10g.
Breakfast: Hoka Hoka Bento Chicken Katsu, Es Teh, Mie Telur (Ditambah, Masak). Lunch: Rumah Makan Sederhana Nasi Padang, Oishi Pillows Rasa Ubi, Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.4 kg a Week
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yorarevina's Weight History
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