Weigh In record (no journal entry) for 28 July 2018
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90.8 kg
Lost so far: 16.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 25.49g | Prot: 24.85g | Carbs: 110.60g.
Breakfast: Геркулес Хлопья Овсяные, Домик в деревне Молоко 1,5%, Нескафе Кофе 3В1, Кекс Творожный. more...
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Losing 1.4 kg a Week
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