Weigh In record (no journal entry) for 28 July 2018
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95.6 kg
Lost so far: 5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 10.67g | Prot: 41.54g | Carbs: 110.89g.
Breakfast: Naturdiet Smoothie Peach & Mango. Lunch: Allévo Potatis och Purjolök, Banan, Blåbär, Vattenmelon. Snacks/Other: Wasa Sandwich Cream Cheese & Paprika. more...
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Losing 2.8 kg a Week
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Chiiiraz's Weight History
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