Weigh In record (no journal entry) for 28 July 2018
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101 kg
Lost so far: 21.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 15.54g | Prot: 5.45g | Carbs: 45.48g.
Snacks/Other: Lemon Cream Pie (Individual Size or Tart). more...
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Losing 0.7 kg a Week
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