Weigh In record (no journal entry) for 28 July 2018
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61 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 35.02g | Prot: 32.99g | Carbs: 147.09g.
Breakfast: Telur Goreng, Daun Singkong, Nasi Putih. Lunch: Tempe Goreng, Daun Singkong, Nasi Putih. Dinner: Mie Sedaap Ayam Bawang. Snacks/Other: Keripik Pisang. more...
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Gaining 0.3 kg a Week
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zahwaagmi's Weight History
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