Weigh In record (no journal entry) for 28 July 2018
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78.2 kg
Lost so far: 5.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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128 kcal
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Fat: 1.20g | Prot: 11.55g | Carbs: 17.10g.
Breakfast: Qpod Snack De Frango E Batata Doce - Sabor Lemon Pepper. more...
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Gaining 1.4 kg a Week
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