Weigh In record (no journal entry) for 28 July 2018
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79.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 52.94g | Prot: 72.18g | Carbs: 163.38g.
Breakfast: Huevo Duro. Lunch: Sal, Lechuga, Cebollas, Tomates, Patatas Fritas, Tucapel Arroz Blanco Grado 2, Unimarc Posta Negra. Dinner: Soprole Queso Mantecoso Quilque (17,8g), Apio, San Jorge Salame Italiano, Palta Hass, PF Jamón Artesanal. Snacks/Other: Cerveza, Cerveza. more...
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Gaining 0.1 kg a Week
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Mauro Vera's Weight History
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