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Morgonvikt
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 12.60g | Prot: 61.80g | Carbs: 40.24g.
Breakfast: Arla Mjölk 3%, Kaffe. Lunch: Nutramino Oats & Protein Chocolate, Budget Rökt Skinka, Äggvita, Arla Keso Supermini, Arla Mjölk 3%, Kaffe. more...
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Losing 0.3 kg a Week
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martinbost's Weight History
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