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مشوار الالف ميل يبدأ بخطوة ، لو حد عنده نصائح في الكيتو يا ريت يقوللي
ولو فيه أدوية مساعدة برده عرفوني
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125.7 kg
Lost so far: 14.3 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 42.10g | Prot: 36.83g | Carbs: 35.63g.
Breakfast: Black Tea, Americana Luncheon, Egg, Butter. Dinner: Cucumber, Butter, Tomatoes, Green Peppers, Onions, Halwane Burger. more...
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Losing 6.0 kg a Week
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hatimalsum's Weight History
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