Weigh In record (no journal entry) for 29 July 2018
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47.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 7.20g | Prot: 12.18g | Carbs: 38.90g.
Breakfast: Roti Gandum, Morin Selai Kacang. Lunch: Roti Gandum, Putih Telur Matang. Snacks/Other: Yakult Yakult. more...
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Losing 2.6 kg a Week
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jihaanufairah's Weight History
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