clockting's Journal, 29 Jul 18

(日)
86.3 kg Lost so far: 5.7 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:
740 kcal Fat: 44.32g | Prot: 25.11g | Carbs: 60.89g.   Breakfast: 鮮奶茶, 水餃, 卜蜂 醃漬去骨雞腿排(蒜味). more...
68 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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clockting's Weight History


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