|
BMI～18.9
體脂～23.6
肌肉～33.1
皮下脂肪～21.7
內臟脂肪～3
|
44.2 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1637 kcal
|
Fat: 65.52g | Prot: 93.56g | Carbs: 165.14g.
Breakfast: 瑞穗 瑞穗全脂鮮乳. Lunch: 豬血, 雞肉飯. Dinner: 蒸餃（海鲜餡或肉餡）, 全家 香菇雞燉湯, 米糕, 燙青菜, 無糖豆漿. Snacks/Other: 統一 統一脆麵. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bonnie710130's Weight History
|