ayudasih's Journal, 29 Jul 18

Weigh In record (no journal entry) for 29 July 2018
51.4 kg Lost so far: 7.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:
174 kcal Fat: 8.77g | Prot: 8.11g | Carbs: 17.35g.   Breakfast: Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Tempe Goreng. more...
Losing 1.4 kg a Week



     
 

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ayudasih's Weight History


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