kulakova_yulia's Journal, 29 Jul 18

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Какое приятное утро😊

85.7 kg Lost so far: 1.4 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:

1009 kcal

Fat: 46.64g | Prot: 55.09g | Carbs: 92.19g. Breakfast: Русский Хлеб Хлеб, Огурец (с Кожурой), Помидоры, Котлетарь Котлеты Рубатки, Магнит Пошехонский Сыр 45%. Lunch: Яблоко Зеленое, Пятерочка Груша Желтая. Dinner: Голубцы, Перец Фаршированный Куриным Фаршем. Snacks/Other: ЭГО Кефирный 1%. more...

2460 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Breastfeeding - 3 hours, Bicycling (fast) - 24/kph - 1 hour and 38 minutes, Apple Health - 18 hours and 22 minutes. more...

Losing 1.4 kg a Week

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kulakova_yulia's Journal, 29 Jul 18

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kulakova_yulia's Weight History