Weigh In record (no journal entry) for 29 July 2018
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82.2 kg
Lost so far: 4.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 79.29g | Prot: 93.75g | Carbs: 145.36g.
Breakfast: Saint Alby Jambon Supérieur sans Couenne, Oeuf (Entier), Café, Chabrior Grand Mie Complet, Primevère Primevère Bio, U Miel de Fleurs. Lunch: Printiligne Fromage Blanc 0%, Rians Faisselle 0%, Marque Repère Pâtes avec Saumon et Colin d'alaska, Carrefour Steak Haché Pur Boeuf 15% MG, Freshona Galettes de Légumes. Dinner: Rians Faisselle 0%, Pizza au Fromage. Snacks/Other: Lindt Chocolat Noir Excellence 70%. more...
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steady weight
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Jmpblanc's Weight History
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