Weigh In record (no journal entry) for 15 May 2018
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94 kg
Lost so far: 12.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 45.61g | Prot: 62.49g | Carbs: 129.84g.
Breakfast: Даниссимо Йогурт с Шоколадными Шариками, Простоквашино Творог Зернистый 5%. Lunch: Куриная Грудка Отварная, Гречка Отварная. Dinner: Вареное Яйцо. Snacks/Other: Шоколадные Вафли, Зеленое Яблоко. more...
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Gaining 0.7 kg a Week
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EnviCross's Weight History
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