Ilaria Ramundo's Journal, 29 Jul 18

Weigh In record (no journal entry) for 29 July 2018
50.4 kg Lost so far: 4.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:
1780 kcal Fat: 27.81g | Prot: 70.11g | Carbs: 240.40g.   Breakfast: Crownfield Special Flakes Classic, Milbona Bevanda di Riso, Miele, Albume d'uovo. Lunch: OK Bio Gallette di Riso, Nostromo Tonno al Naturale , Susine, Prugne, Bennet Insalata Arcobaleno, Pomodori. Dinner: Mojito, Nero d'Avola, Grisbì Extreme Cookies , Biscotto al Burro o Allo Zucchero, Paella ai Frutti di Mare. Snacks/Other: Yulty Gelato Proteico al Cioccolato. more...
Losing 1.4 kg a Week

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Ilaria Ramundo's Weight History


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