Weigh In record (no journal entry) for 29 July 2018
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33.7 kg
Lost so far: 33.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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965 kcal
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Exercise:
Washing Dishes - 15 minutes, Cross Training - 15 minutes, Squats (Legs) - 15 minutes, Cooking - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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