Weigh In record (no journal entry) for 29 July 2018
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85.7 kg
Lost so far: 2.0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 47.31g | Prot: 70.11g | Carbs: 179.39g.
Dinner: Sci-MX Ultra Whey Protein, Asda Silverskin Pickled Onions, Sharon Fruit, Cherry Tomatoes, Asda Red Seedless Grapes, Kiwi Fruit, Cheddar Cheese, Aldi Cooked Ham. Snacks/Other: Tesco Salt & Vinegar Crunchy Sticks, Mountain Dew Sugar Free, Schar Waffles Waffles, Tesco Stevia Sweet, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Tesco Stevia Sweet, Tesco Stevia Sweet, Tea with Semi-Skimmed Milk. more...
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Losing 0.3 kg a Week
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MichaelaJane07's Weight History
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