Weigh In record (no journal entry) for 29 July 2018
|
76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 30.85g | Prot: 21.73g | Carbs: 80.80g.
Breakfast: Esselunga The al Limone, Cornetto alla Marmellata. Lunch: Rovagnati Prosciutto Cotto, Nonno Nanni Stracchino, Pane Comune. Snacks/Other: Aperol Spritz, Cono Gelato al Cioccolato. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gl.figus's Weight History
|