Weigh In record (no journal entry) for 29 July 2018
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2669 kcal
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Fat: 85.39g | Prot: 131.10g | Carbs: 349.09g.
Breakfast: Santa Clara Leche Entera. Lunch: Donas Glaseadas con Azúcar o Chocolate, Lechuga, Espinacas, Jitomate, Queso Manchego, Bimbo Pan Integral Cero Cero, Kraft Queso Parmesano Rallado, Espaguetis, Pechuga de Pollo a la Plancha. Dinner: Nescafé Clásico, Hershey's Cocoa 100% Natural, Amaranto, Ocean Spray Arándanos Deshidratados, Almendras, Yoplait Yoghurt Griego sin Azúcar, Plátano, Melón, Papaya, AdeS Leche de Soya, Donas Glaseadas con Azúcar o Chocolate. Snacks/Other: Nescafé Clásico, Puro Campeon 100% Whey Protein, Santa Clara Leche Entera. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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