Weigh In record (no journal entry) for 29 July 2018
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55 kg
Lost so far: 0.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 46.14g | Prot: 49.24g | Carbs: 66.42g.
Breakfast: Ovo Cozido, Substancia Bolo Integral de Banana. Lunch: Vagem Cozida, Ovo Mexido. Dinner: Yoki Pipoca Natural com Sal, Frango Assado. Snacks/Other: Tostines Água e Sal. more...
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Losing 3.2 kg a Week
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nayna no foco's Weight History
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