Weigh In record (no journal entry) for 29 July 2018
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 34.64g | Prot: 45.14g | Carbs: 122.50g.
Breakfast: Banana. Lunch: Giraffas Shoyu com Cebola, Agrião, Alface, Churrasco. Dinner: Cofril Linguiça de Pernil para Churrasco. Snacks/Other: Canjica, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Tomates, Subway Cebola, Alface. more...
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Losing 3.2 kg a Week
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Maria Ceiça Pedreira's Weight History
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