Weigh In record (no journal entry) for 29 July 2018
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95.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 21.06g | Prot: 45.45g | Carbs: 136.11g.
Lunch: Coca-Cola Coca-Cola, Arroz Branco (Cozido), Feijão Carioca Cozido, Pudim de Leite Condensado, Cenouras, Couve Manteiga Crua, Pernil Assado. Snacks/Other: Aymoré Biscoito Salpet, Nestlé Bono. more...
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Losing 0.6 kg a Week
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Flaviane Dias 22's Weight History
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