Weigh In record (no journal entry) for 29 July 2018
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58 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 42.52g | Prot: 67.67g | Carbs: 129.93g.
Breakfast: Mabel Rosquinha de Coco, Ovo Cozido, Café. Lunch: Friboi Carne Moida, Caldo de Feijão, Arroz Branco (Cozido), Beterraba Cozida. Dinner: Caldo de Feijão, Arroz Branco (Cozido), Friboi Carne Moida. Snacks/Other: Elegê Bebida Láctea Fermentada com Polpa de Morango, Friboi Carne Moida, Tapioca. more...
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1522 kcal
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Exercise:
Housework - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Gaining 0.1 kg a Week
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Nats Snts's Weight History
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