Weigh In record (no journal entry) for 29 July 2018
|
58.7 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1107 kcal
|
Fat: 69.18g | Prot: 87.39g | Carbs: 32.74g.
Breakfast: Cebolas, Tomates, Café, Manteiga (com Sal), Sadia Queijo Mussarela (40g), Ovo. Lunch: Queijo Provolone, Berinjela, Limão, Azeite de Oliva Extra-Virgem, Peito de Frango, Pepino (Descascado), Couve-Flor. Dinner: Jabuticaba, Heinz Maionese, Batata Inglesa Cozida, Alface de Folha Verde, Tomates, Friboi Carne Moída de Acém, Sadia Queijo Mussarela (40g), Bacon. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cynthiaroza's Weight History
|