Rbkora's Journal, 29 Jul 18

En 5 días de vacaciones, 0 ejercicio.
83.9 kg Lost so far: 7.1 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:
1174 kcal Fat: 53.36g | Prot: 59.49g | Carbs: 117.53g.   Breakfast: Vivri Shake Me Chocolate. Lunch: Taco al Pastor, Tortillas de Maíz, Chile Relleno. Dinner: Tortillas de Maíz, Chile Relleno, Quaker Stila Cereal Fresa, Santa Clara Leche Deslactosada Light. Snacks/Other: La Michoacana Paleta de Hielo. more...
1635 kcal Exercise: Sewing - 1 hour, Fitbit - 23 hours. more...
Gaining 2.1 kg a Week

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Rbkora's Weight History


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