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Thunderious
Journal
24 May 10
Thunderious's Journal, 24 May 10
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Weigh In record (no journal entry) for 24 May 2010
113.4 kg
Lost so far:
0 kg
.
Still to go:
20.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 May 2010:
1069 kcal
Fat: 23.95g | Prot: 71.89g | Carbs: 138.57g.
Breakfast:
Pineapple Chunks in its Own Juice, Light & Fit Yogurt, Tomato Juice, 5-Hour Energy Shots - Original, Veggie Burgers, Ciabatta.
Lunch:
Texas Toast garlic, Lean Gourmet Roasted Sirloin Supreme.
Dinner:
Cinnamon Applesauce, Egg Beaters - Original.
more...
2870 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Thunderious's Weight History
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