Weigh In record (no journal entry) for 30 July 2018
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52 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 43.24g | Prot: 36.01g | Carbs: 214.38g.
Breakfast: 葡萄汁, 沙拉, 蘋果酥皮卷, 牛油麵包, 瑞穗 咖啡牛奶. Dinner: 蘋果汁, 車打芝士, 沙拉, 炒飯, 蘋果, 冰咖啡（加奶）. more...
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1912 kcal
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Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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catherineso's Weight History
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