Weigh In record (no journal entry) for 30 July 2018
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51.8 kg
Lost so far: 5.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 30.52g | Prot: 43.92g | Carbs: 69.17g.
Breakfast: Energen Oat Milk Banana. Lunch: Selada Daun Hijau, Wortel Dimasak, Telur Dadar atau Telur Orak-Arik, Brokoli Dimasak (dari Segar). Dinner: Batagor, Plum. Snacks/Other: Bakso Ayam. more...
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Losing 0.1 kg a Week
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Fauziah 28's Weight History
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