Weigh In record (no journal entry) for 30 July 2018
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54 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 27.58g | Prot: 20.01g | Carbs: 56.72g.
Breakfast: English Bihun Goreng, Tempeh (Cooked), Fried Tofu, Indonesian Coconut Rice. more...
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Losing 0.6 kg a Week
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Dessiananf's Weight History
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