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apa mungkin bb asli ku tuh sgini ya..turun naik tuh pst sllu ada d angka ini mulu stuck nya
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50.6 kg
Lost so far: 4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 60.93g | Prot: 80.87g | Carbs: 112.19g.
Breakfast: Bayam Dimasak (dari Segar), Telur, Tahu Kukus, Jagung Manis Kuning, Cumi Goreng. Lunch: Risoles, Pastel. Dinner: Sambal Goreng, Kaki Ayam, Sawi Dimasak (dari Segar), Telur Puyuh, Kentang Goreng (Buatan) Rumah. Snacks/Other: Oatbits Biskuit Oat, Kurma. more...
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Losing 0.4 kg a Week
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siscarestu's Weight History
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