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08.21
97.7
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97.7 kg
Lost so far: 9.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 32.26g | Prot: 66.19g | Carbs: 48.33g.
Breakfast: Ikan Patin, Soto Ayam. Snacks/Other: Pastel, Kerupuk Makanan Ringan. more...
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Gaining 0.7 kg a Week
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sehatkayabahagiaselalu's Weight History
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