Eva嬿's Journal, 29 Jul 18

📌低碳生酮250天~64.4（-15.5）
中午沒菜吃，又不夠油險得好餓
一直找東西吃，吃生酮麵包😊
吃杏仁糕20克。晚上去嘉義
到高跟鞋騎車，吃炸海鮮都是粉類
還吃泡麵/地瓜/炒飯••都吃3口😆

64.4 kg Lost so far: 15.5 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

Losing 2.1 kg a Week

Comments

剩5公斤了，讚👍👍

29 Jul 18 by member: 尼歐NEO

加油加油年底一定要達標整整來個20公斤😆 我人生也有瘦20公斤我心花開阿

30 Jul 18 by member: Eva嬿


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Eva嬿's Weight History