Weigh In record (no journal entry) for 29 July 2018
|
101.8 kg
Lost so far: 11.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1121 kcal
|
Fat: 36.99g | Prot: 66.29g | Carbs: 127.88g.
Lunch: Coca-Cola Coca-Cola, Suco de Limão, Salsinha, Alface, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Carne de Porco. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crist nas's Weight History
|