Weigh In record (no journal entry) for 30 July 2018
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73.6 kg
Lost so far: 11.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 22.36g | Prot: 6.46g | Carbs: 36.22g.
Breakfast: Торт Наполеон. more...
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Losing 0.2 kg a Week
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Akzharik2012's Weight History
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