Weigh In record (no journal entry) for 30 July 2018
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80.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 17.04g | Prot: 141.94g | Carbs: 68.34g.
Breakfast: Feed Feed Légumes du Jardin, Myprotein Impact Whey Protein Vanille. Lunch: Uncle Ben's Riz Complet Cuit, Auchan Fromage Blanc 3,2%, Carrefour Moutarde à l'ancienne, Oignons, Poivrons Verts, Bonduelle Haricots Verts Extra Fins, Tomates, Le Gaulois Escalope de Dinde. Dinner: Le Gaulois Escalope de Dinde. Snacks/Other: Myprotein Impact Whey Banane. more...
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Losing 2.1 kg a Week
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Nestquick's Weight History
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