Weigh In record (no journal entry) for 30 July 2018
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71.2 kg
Lost so far: 7.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 37.90g | Prot: 36.73g | Carbs: 148.18g.
Dinner: Fromage de Chèvre, Épinard, Herta Pâte à Pizza Ronde et Fine. Snacks/Other: Starbucks Caramel Frappuccino Light (Venti). more...
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Gaining 0.2 kg a Week
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