Katirae's Journal, 25 May 10

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Today is the last day and final testing for the Stroller Strides Get Fit Challenge.

73.2 kg Lost so far: 17.5 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2010:

1046 kcal

Fat: 34.38g | Prot: 61.85g | Carbs: 132.10g. Breakfast: Special K Protein Meal Bar - Double Chocolate. Lunch: Casual Cuisine Three Meat Deep Dish Pizza. Dinner: 100% Liquid Egg Whites, Double Fiber Whole Grain Wheat Bread, Deluxe American cheese singles, Original Buttery Spread. Snacks/Other: trader joe's veggie chips, Mini Luna Bar - Peanut Butter Cookie. more...

2898 kcal

Exercise: Housework - 1 hour, Sitting - 10 hours, Standing - 1 hour and 30 minutes, Circuit Training - 1 hour and 30 minutes, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Katirae's Weight History

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Katirae's Journal, 25 May 10

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Katirae's Weight History