Weigh In record (no journal entry) for 29 July 2018
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98 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 25.15g | Prot: 20.08g | Carbs: 75.14g.
Breakfast: Isabela Bolacha Integral, Café com Leite Integral. Dinner: Garoto Bombom It Coco, Garoto Bombom Crocante, Sadia Pizza de Calabresa. Snacks/Other: Halls Bala Halls. more...
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Losing 0.5 kg a Week
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Aristoguedes's Weight History
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