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Кейт17
Journal
30 Jul 18
Кейт17's Journal, 30 Jul 18
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Weigh In record (no journal entry) for 30 July 2018
65.2 kg
Lost so far:
2.8 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2018:
2885 kcal
Fat: 120.61g | Prot: 216.90g | Carbs: 225.92g.
Breakfast:
Таорожная запеканка с манкой.
Lunch:
Таорожная запеканка с манкой, Grona Печенье Наполеон, Наш Молочник Масло, Укрдиапрод Хлебцы Три Злака, Своя Лінія Оливки с Пастой Креветок, Комо Сыр Голландский, Помидоры, Куриное Филе Вареное, La Pasta Фигурные Макароны Бантики.
more...
2141 kcal
Exercise:
Abdominal (Sit Ups) - 13 minutes, Google Fit - 23 hours and 47 minutes.
more...
Gaining 1.2 kg a Week
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Кейт17's Weight History
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