Weigh In record (no journal entry) for 29 July 2018
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80.5 kg
Lost so far: 10.3 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 62.60g | Prot: 44.00g | Carbs: 154.00g.
Breakfast: Starbucks Caramel Frappuccino (Grande). Lunch: Subway 6" Tuna. Dinner: Subway 6" Tuna. more...
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Gaining 0.7 kg a Week
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mandielove's Weight History
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