rezviannydianty's Journal, 30 Jul 18

Weigh In record (no journal entry) for 30 July 2018

57.5 kg Lost so far: 2.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:

190 kcal

Fat: 5.50g | Prot: 10.00g | Carbs: 28.00g. Dinner: Fitbar Chocolate Fitbar, Frisian Flag French Vanilla Low Fat High Calcium Milk. more...

1703 kcal

Exercise: Pole Dancing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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rezviannydianty's Weight History