Weigh In record (no journal entry) for 30 July 2018
|
52.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1480 kcal
|
Fat: 93.24g | Prot: 81.41g | Carbs: 87.93g.
Breakfast: Миндаль, Кофемания Кесадилья с Курицей, Сырник. Lunch: Столовая Тарелка Омлет с Сыром, Приготовленная Брокколи (без Жира), Черешня. Dinner: Бутерброд с Ветчиной и Сыром. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekaterina_levina's Weight History
|