Weigh In record (no journal entry) for 30 July 2018
|
60.9 kg
Lost so far: 21.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 28.21g | Prot: 31.48g | Carbs: 28.79g.
Breakfast: Coca-Cola Coca-Cola Zero, Goiaba, Ovo Frito. Lunch: Giraffas Purê de Batatas, Abobrinha Refogada, Pernil Assado, Sadia Salsicha. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mira40tou's Weight History
|