Weigh In record (no journal entry) for 30 July 2018
|
77.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1585 kcal
|
Fat: 94.72g | Prot: 58.84g | Carbs: 127.24g.
Breakfast: Сухари, Банан. Lunch: Лента Куриное Филе в Кисло-Сладком Соусе, Куриные Наггетсы, Окей Салат Особый с Рыбой, Азбука Вкуса Рис Басмати Отварной. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seedhasbeenp1anted's Weight History
|