Weigh In record (no journal entry) for 30 July 2018
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85 kg
Lost so far: 12 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 4.78g | Prot: 17.74g | Carbs: 191.73g.
Breakfast: Персики. Lunch: Персики, Персики, Персики, Персики. Dinner: Персики, Персики, Персики, Персики. Snacks/Other: Арбуз, Персики, Персики. more...
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Losing 2.3 kg a Week
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